COUNSELLING
DEPRESSION
We support individuals dealing with persistent sadness, loss of interest, and low mood by offering evidence-based ...
DEPRESSION
We support individuals dealing with persistent sadness, loss of interest, and low mood by offering evidence-based ...
ANGER ISSUES
Learn ways to express emotions constructively and cultivate emotional regulation.
ANGER ISSUES
Learn ways to express emotions constructively and cultivate emotional regulation.
SUICIDAL THOUGHTS
We provide a safe, confidential space to share difficult feelings and develop coping strategies to stay safe and h...
SUICIDAL THOUGHTS
We provide a safe, confidential space to share difficult feelings and develop coping strategies to stay safe and h...
SUBSTANCE ABUSE
Get help understanding addiction patterns and building a foundation for recovery and healthier habits.
SUBSTANCE ABUSE
Get help understanding addiction patterns and building a foundation for recovery and healthier habits.
PANIC ATTACK
Receive guidance to identify panic triggers and learn grounding techniques to stay calm during intense episodes.
PANIC ATTACK
Receive guidance to identify panic triggers and learn grounding techniques to stay calm during intense episodes.
SLEEP ISSUES
Sleep Issues involve difficulty falling asleep, staying asleep, or experiencing restful sleep, of...
SLEEP ISSUES
Sleep Issues involve difficulty falling asleep, staying asleep, or experiencing restful sleep, of...
NEGATIVE THOUGHTS
Replace harmful thought patterns with positive thinking and resilience strategies.
NEGATIVE THOUGHTS
Replace harmful thought patterns with positive thinking and resilience strategies.
MARRIAGE COUNSELLING
Work through relationship concerns, communication gaps, and build stronger partnerships.
MARRIAGE COUNSELLING
Work through relationship concerns, communication gaps, and build stronger partnerships.
FEAR/PHOBIA
Help for those struggling with discomfort or avoidance in social situations.
OBSESSIVE COMPULSIVE ORDER(OCD)
Structured counselling to manage compulsions and intrusive thoughts.
OBSESSIVE COMPULSIVE ORDER(OCD)
Structured counselling to manage compulsions and intrusive thoughts.
PARENTAL COUNSELLING
Strategies for family harmony and understanding parent-child relationships.
PARENTAL COUNSELLING
Strategies for family harmony and understanding parent-child relationships.
LIFE COACHING
Clarify goals, overcome obstacles, and create actionable plans for personal success.
LIFE COACHING
Clarify goals, overcome obstacles, and create actionable plans for personal success.
CONFUSION IN CAREER
Refers to uncertainty or lack of clarity about career direction, goals, or decisions, which can be resolved throug...
CONFUSION IN CAREER
Refers to uncertainty or lack of clarity about career direction, goals, or decisions, which can be resolved throug...
ADOLESCENCE PROBLEM
Sensitive support for teenage challenges like identity, peer pressure, and emotional imbalance.
ADOLESCENCE PROBLEM
Sensitive support for teenage challenges like identity, peer pressure, and emotional imbalance.
OVER THINKING
Overthinking is the habit of constantly replaying thoughts or worrying excessively, which can inc...
OVER THINKING
Overthinking is the habit of constantly replaying thoughts or worrying excessively, which can inc...
GRIEF/LOSS
Grief / Loss is the deep emotional pain experienced after losing a loved one or something meaning...
GRIEF/LOSS
Grief / Loss is the deep emotional pain experienced after losing a loved one or something meaning...
EXAM PHOBIA
Guidance for students to reduce exam-related anxiety and improve performance.
SOCIAL FEAR
Help for those struggling with discomfort or avoidance in social situations.
PERSONALITY DISORDERs
Personality Disorders involve long-standing patterns of thoughts, emotions, and behaviors that af...
PERSONALITY DISORDERs
Personality Disorders involve long-standing patterns of thoughts, emotions, and behaviors that af...
LOW CONFIDENCE/ESTEEM
Strengthen your belief in yourself and improve social performance and self-worth.
LOW CONFIDENCE/ESTEEM
Strengthen your belief in yourself and improve social performance and self-worth.
TRUST ISSUESs
Healing and guidance to rebuild trust in self and others.
EMOTIONAL ISSUES
Emotional Issues include difficulty understanding, expressing, or managing emotions, which can im...
EMOTIONAL ISSUES
Emotional Issues include difficulty understanding, expressing, or managing emotions, which can im...
PERSONAL/ RELATIONSHIP ISSUES
Support for interpersonal conflicts, emotional disconnect, or social challenges.
PERSONAL/ RELATIONSHIP ISSUES
Support for interpersonal conflicts, emotional disconnect, or social challenges.
SPIRITUAL COUNSELLING
Guidance blending emotional healing with inner self-awareness and meaning.
SPIRITUAL COUNSELLING
Guidance blending emotional healing with inner self-awareness and meaning.
PERSONAL BRANDING
Support to strengthen your confidence and present your best self socially and professionally.
PERSONAL BRANDING
Support to strengthen your confidence and present your best self socially and professionally.
CONCENTRATION/ FOCUS ISSUES
Improve attention, task completion, and mental clarity.
PSYCHOLOGICAL TESTING
Professional assessments to understand personality traits, preferences, and challenges.
PSYCHOLOGICAL TESTING
Professional assessments to understand personality traits, preferences, and challenges.
UNCONTROLLABLE WEEPING
A safe space to express feelings of isolation and intense emotions, and build coping tools.
UNCONTROLLABLE WEEPING
A safe space to express feelings of isolation and intense emotions, and build coping tools.
DECISION MAKING CHALLENGES
Gain clarity and confidence to make important life, career, or personal decisions.
DECISION MAKING CHALLENGES
Gain clarity and confidence to make important life, career, or personal decisions.
FEELING LONELY
Feeling Lonely is a common emotional experience that can affect anyone at any stage of life, even...
FEELING LONELY
Feeling Lonely is a common emotional experience that can affect anyone at any stage of life, even...
